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， jiě yán liù liǎng jié 。","sǎn yán màn huǒ zhǔ ， zhǔ tòu gǔn jú mò 。","chū fú shí wǔ yuán ， zǎo wǎn bù kě chuò 。","měi yuè jiàn jiàn zēng ， lèi zhī zhì èr bǎi 。","yán jiǔ huò yán tāng ， rèn jūn yì suǒ chuò 。","fú jí bàn nián jiàn ， xiōng gé wēi jué sāi 。","měi rì tuì shí yuán ， huán zhì shí wǔ lì 。","sì qí wú ài shí ， shù fù rú qián rì 。","cháng lìng qì xūn zhēng ， fǒu zé qián gōng shī 。","yǐn shí shū guǒ děng ， bìng wú suǒ jì jié 。","yì nián xiào jí jiàn ， róng yán dùn yuè zé 。","mù míng ér ěr cōng ， xū wū ér fà hēi 。","bǔ shèn qīng yāo shēn ， gù qì yì jīng xuè 。","jiāo wēn yán yì wēn ， jú xìng qù fán rè 。","sì xún fāng kě fú ， fú zhī xìng wú hū 。","dǎi zhì shù shí nián ， gōng yǔ zào huà liè 。","nài lǎo gèng yán nián ， bù zhī jī suì yuè 。","shì yù ruò néng wàng ， qí xiào yóu zhuó jué 。","wǒ yù shì rén ān ， zuò gē gù dá qiè 。",null,"",true,"服椒法歌 青城山老人，服椒得妙诀。 年过九十余，貌不类期耋。 再拜而请之，忻然为我说。 蜀椒贰斤净，解盐六两洁。 糁盐慢火煮，煮透滚菊末。 初服十五圆，早晚不可辍。 每月渐渐增，累之至二百。 盐酒或盐汤，任君意所歠。 服及半年间，胸膈微觉塞。 每日退十圆，还至十五粒。 俟其无碍时，数复如前日。 常令气熏蒸，否则前功失。 饮食蔬果等，并无所忌节。 一年效即见，容颜顿悦泽。 目明而耳聪，须乌而发黑。 补肾轻腰身，固气益精血。 椒温盐亦温，菊性去烦热。 四旬方可服，服之幸毋忽。 逮至数十年，功与造化埒。 耐老更延年，不知几岁月。 嗜欲若能忘，其效尤卓绝。 我欲世人安，作歌故怛切。 陈晔 fu jiao fa ge qing cheng shan lao ren ， fu jiao de miao jue 。 nian guo jiu shi yu ， mao bu lei qi die 。 zai bai er qing zhi ， xin ran wei wo shuo 。 shu jiao er jin jing ， jie yan liu liang jie 。 san yan man huo zhu ， zhu tou gun ju mo 。 chu fu shi wu yuan ， zao wan bu ke chuo 。 mei yue jian jian zeng ， lei zhi zhi er bai 。 yan jiu huo yan tang ， ren jun yi suo chuo 。 fu ji ban nian jian ， xiong ge wei jue sai 。 mei ri tui shi yuan ， huan zhi shi wu li 。 si qi wu ai shi ， shu fu ru qian ri 。 chang ling qi xun zheng ， fou ze qian gong shi 。 yin shi shu guo deng ， bing wu suo ji jie 。 yi nian xiao ji jian ， rong yan dun yue ze 。 mu ming er er cong ， xu wu er fa hei 。 bu shen qing yao shen ， gu qi yi jing xue 。 jiao wen yan yi wen ， ju xing qu fan re 。 si xun fang ke fu ， fu zhi xing wu hu 。 dai zhi shu shi nian ， gong yu zao hua lie 。 nai lao geng yan nian ， bu zhi ji sui yue 。 shi yu ruo neng wang ， qi xiao you zhuo jue 。 wo yu shi ren an ， zuo ge gu da qie 。",2,"2026-11-06T08:45:15.614Z","cmw4qbhlp11qufia5yvdmpxi9","cmw4q9vjz000mfia58wd7ihe3",{"id":84,"name":87,"nameTrad":88,"pinyin":89,"pinyinFlat":90,"slug":91,"birthDate":78,"deathDate":78,"introduce":78,"epithets":92,"epithetsTrad":93,"style":79,"styleTrad":79,"visits":94,"createdAt":83,"updatedAt":95,"dynastyId":85,"dynasty":96},"陈晔","陳曄","chén yè","chen ye","chen-ye",[],[],0,"2026-11-06T08:45:15.656Z",{"id":85,"name":97,"nameTrad":97,"pinyin":98,"pinyinFlat":99,"slug":99,"createdAt":100,"updatedAt":100},"宋","sòng","song","2026-11-06T08:44:00.384Z",{"id":85,"name":97,"nameTrad":97,"pinyin":98,"pinyinFlat":99,"slug":99,"createdAt":100,"updatedAt":100},[],[104,114,124,134,144,154],{"id":105,"slug":106,"title":107,"titlePinyin":108,"paragraphs":109,"author":112},"cmw4qbhmw11rqfia523ettgjk","chen-ye-wo-ai-chun-an-hao-qi-yi","我爱淳安好  其一○","wǒ ài chún ān hǎo  qí yī 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