[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"poem-sun-si-miao-yang-sheng-ming-yue-xin-ji-ti-zuo-she-sheng-yong":3,"favorite-sun-si-miao-yang-sheng-ming-yue-xin-ji-ti-zuo-she-sheng-yong":142},{"poem":4,"related":81},{"id":5,"slug":6,"title":7,"titleTrad":8,"titleSlug":9,"titlePinyin":10,"titlePinyinFlat":11,"paragraphs":12,"paragraphsTrad":27,"paragraphsPinyin":40,"annotation":54,"annotationTrad":54,"translation":55,"translationTrad":55,"appreciation":55,"appreciationTrad":55,"isOrderliness":56,"category":55,"searchText":57,"visits":58,"createdAt":59,"updatedAt":60,"authorId":61,"dynastyId":62,"author":63,"dynasty":79,"tags":80},"cmw4qoe7g9aw5fia5janhwpb8","sun-si-miao-yang-sheng-ming-yue-xin-ji-ti-zuo-she-sheng-yong","养生铭（《悦心集》题作《摄生咏》）","養生銘（《悅心集》題作《攝生詠》）","yang-sheng-ming-yue-xin-ji-ti-zuo-she-sheng-yong","yǎng shēng míng （ 《 yuè xīn jí 》 tí zuò 《 shè shēng yǒng 》 ）","yang sheng ming （ 《 yue xin ji 》 ti zuo 《 she sheng yong 》 ）",[13,14,15,16,17,18,19,20,21,22,23,24,25,26],"怒甚偏伤气，思多太损神。","神疲（《悦心集》作「虚」）心易役，气弱病相侵。","勿被（《悦心集》作「使」）悲懽（《悦心集》作「观」）极，当令饭（《悦心集》作「饮」）食均。","再三防夜醉，第一戒晨嗔。","亥（《悦心集》作「夜」）寝鸣云（《悦心集》作「雷」）鼓，（《悦心集》注：「谓叩齿。","」）寅（《悦心集》作「晨」）兴潄玉津。","（《悦心集》注：「谓燕唾。","」）妖邪（《悦心集》作「神」）难犯己，精气自全身。","若要无诸（《悦心集》作「百」）病，常当节五辛。","安神直悦乐，惜气保和纯。","寿夭休论（《悦心集》作「言」）命，修行本在人。","若能（《悦心集》作「时时」）遵此理，平地可朝真。","（旧题孙思邈撰《孙真人海上方》、清世宗编《悦心集》卷一。","）。",[28,29,30,16,31,32,33,34,35,36,37,38,39,26],"怒甚偏傷氣，思多太損神。","神疲（《悅心集》作「虛」）心易役，氣弱病相侵。","勿被（《悅心集》作「使」）悲懽（《悅心集》作「觀」）極，當令飯（《悅心集》作「飲」）食均。","亥（《悅心集》作「夜」）寢鳴雲（《悅心集》作「雷」）鼓，（《悅心集》注：「謂叩齒。","」）寅（《悅心集》作「晨」）興潄玉津。","（《悅心集》注：「謂燕唾。","」）妖邪（《悅心集》作「神」）難犯己，精氣自全身。","若要無諸（《悅心集》作「百」）病，常當節五辛。","安神直悅樂，惜氣保和純。","壽夭休論（《悅心集》作「言」）命，修行本在人。","若能（《悅心集》作「時時」）遵此理，平地可朝真。","（舊題孫思邈撰《孫真人海上方》、清世宗編《悅心集》卷一。",[41,42,43,44,45,46,47,48,49,50,51,52,53,26],"nù shèn piān shāng qì ， sī duō tài sǔn shén 。","shén pí （《 yuè xīn jí 》 zuò 「 xū 」） xīn yì yì ， qì ruò bìng xiāng qīn 。","wù bèi （《 yuè xīn jí 》 zuò 「 shǐ 」） bēi huān （《 yuè xīn jí 》 zuò 「 guān 」） jí ， dāng lìng fàn （《 yuè xīn jí 》 zuò 「 yǐn 」） shí jūn 。","zài sān fáng yè zuì ， dì yī jiè chén chēn 。","hài （《 yuè xīn jí 》 zuò 「 yè 」） qǐn míng yún （《 yuè xīn jí 》 zuò 「 léi 」） gǔ ，（《 yuè xīn jí 》 zhù ：「 wèi kòu chǐ 。","」） yín （《 yuè xīn jí 》 zuò 「 chén 」） xīng shù yù jīn 。","（《 yuè xīn jí 》 zhù ：「 wèi yàn tuò 。","」） yāo xié （《 yuè xīn jí 》 zuò 「 shén 」） nán fàn jǐ ， jīng qì zì quán shēn 。","ruò yào wú zhū （《 yuè xīn jí 》 zuò 「 bǎi 」） bìng ， cháng dāng jié wǔ xīn 。","ān shén zhí yuè lè ， xī qì bǎo hé chún 。","shòu yāo xiū lùn （《 yuè xīn jí 》 zuò 「 yán 」） mìng ， xiū xíng běn zài rén 。","ruò néng （《 yuè xīn jí 》 zuò 「 shí shí 」） zūn cǐ lǐ ， píng dì kě cháo zhēn 。","（ jiù tí sūn sī miǎo zhuàn 《 sūn zhēn rén hǎi shàng fāng 》、 qīng shì zōng biān 《 yuè xīn jí 》 juàn yī 。",null,"",false,"养生铭（《悦心集》题作《摄生咏》） 怒甚偏伤气，思多太损神。 神疲（《悦心集》作「虚」）心易役，气弱病相侵。 勿被（《悦心集》作「使」）悲懽（《悦心集》作「观」）极，当令饭（《悦心集》作「饮」）食均。 再三防夜醉，第一戒晨嗔。 亥（《悦心集》作「夜」）寝鸣云（《悦心集》作「雷」）鼓，（《悦心集》注：「谓叩齿。 」）寅（《悦心集》作「晨」）兴潄玉津。 （《悦心集》注：「谓燕唾。 」）妖邪（《悦心集》作「神」）难犯己，精气自全身。 若要无诸（《悦心集》作「百」）病，常当节五辛。 安神直悦乐，惜气保和纯。 寿夭休论（《悦心集》作「言」）命，修行本在人。 若能（《悦心集》作「时时」）遵此理，平地可朝真。 （旧题孙思邈撰《孙真人海上方》、清世宗编《悦心集》卷一。 ）。 孙思邈 yang sheng ming （ 《 yue xin ji 》 ti zuo 《 she sheng yong 》 ） nu shen pian shang qi ， si duo tai sun shen 。 shen pi （《 yue xin ji 》 zuo 「 xu 」） xin yi yi ， qi ruo bing xiang qin 。 wu bei （《 yue xin ji 》 zuo 「 shi 」） bei huan （《 yue xin ji 》 zuo 「 guan 」） ji ， dang ling fan （《 yue xin ji 》 zuo 「 yin 」） shi jun 。 zai san fang ye zui ， di yi jie chen chen 。 hai （《 yue xin ji 》 zuo 「 ye 」） qin ming yun （《 yue xin ji 》 zuo 「 lei 」） gu ，（《 yue xin ji 》 zhu ：「 wei kou chi 。 」） yin （《 yue xin ji 》 zuo 「 chen 」） xing shu yu jin 。 （《 yue xin ji 》 zhu ：「 wei yan tuo 。 」） yao xie （《 yue xin ji 》 zuo 「 shen 」） nan fan ji ， jing qi zi quan shen 。 ruo yao wu zhu （《 yue xin ji 》 zuo 「 bai 」） bing ， chang dang jie wu xin 。 an shen zhi yue le ， xi qi bao he chun 。 shou yao xiu lun （《 yue xin ji 》 zuo 「 yan 」） ming ， xiu xing ben zai ren 。 ruo neng （《 yue xin ji 》 zuo 「 shi shi 」） zun ci li ， ping di ke chao zhen 。 （ jiu ti sun si miao zhuan 《 sun zhen ren hai shang fang 》、 qing shi zong bian 《 yue xin ji 》 juan yi 。 ）。",2,"2026-11-06T08:55:17.741Z","2026-11-06T08:55:17.740Z","cmw4qoe6m9avxfia5qkemu4e3","cmw4q9vvu009pfia58w63hvc6",{"id":61,"name":64,"nameTrad":65,"pinyin":66,"pinyinFlat":67,"slug":68,"birthDate":54,"deathDate":54,"introduce":54,"epithets":69,"epithetsTrad":70,"style":55,"styleTrad":55,"visits":71,"createdAt":72,"updatedAt":73,"dynastyId":62,"dynasty":74},"孙思邈","孫思邈","sūn sī miǎo","sun si miao","sun-si-miao",[],[],0,"2026-11-06T08:55:17.711Z","2026-11-06T08:55:17.749Z",{"id":62,"name":75,"nameTrad":75,"pinyin":76,"pinyinFlat":77,"slug":77,"createdAt":78,"updatedAt":78},"唐","táng","tang","2026-11-06T08:44:00.811Z",{"id":62,"name":75,"nameTrad":75,"pinyin":76,"pinyinFlat":77,"slug":77,"createdAt":78,"updatedAt":78},[],[82,92,102,112,122,132],{"id":83,"slug":84,"title":85,"titlePinyin":86,"paragraphs":87,"author":90},"cmw4qoe7q9awbfia5y5arpuou","sun-si-miao-zhen-shang-ji","枕上记","zhěn shàng jì",[88,89],"侵晨一碗粥，夜食（《海上方》作「饭」）莫教足。","撞动景阳钟，扣齿三十六。",{"name":64,"slug":68,"dynasty":91},{"name":75,"slug":77},{"id":93,"slug":94,"title":95,"titlePinyin":96,"paragraphs":97,"author":100},"cmw4qoe7l9aw9fia5bg1gughx","sun-si-miao-zhen-shang-ji-shu-yue-shang-re","枕上记 暑月伤热","zhěn shàng jì  shǔ yuè shāng rè",[98,99],"途中大暑最堪怜，急取车轮土五钱。","盏内澄清汤服尽，身轻体健即安然。",{"name":64,"slug":68,"dynasty":101},{"name":75,"slug":77},{"id":103,"slug":104,"title":105,"titlePinyin":106,"paragraphs":107,"author":110},"cmw4qoe7i9aw7fia50l0c1jpa","sun-si-miao-zhen-shang-ji-shang-han-hai","枕上记 伤寒咳𠻳","zhěn shàng jì  shāng hán hāi 𠻳",[108,109],"伤寒咳嗽夜无眠，细碾明矾末一钱。","半夏橘皮姜共煮，煎汤调下化粘涎。",{"name":64,"slug":68,"dynasty":111},{"name":75,"slug":77},{"id":113,"slug":114,"title":115,"titlePinyin":116,"paragraphs":117,"author":120},"cmw4qoe7a9aw3fia5sbaqghzb","sun-si-miao-dao-lin-yang-xing-ge-er-shou-ti-ni-yi","道林养性歌二首（题拟） 一","dào lín yǎng xìng gē èr shǒu （ tí nǐ ）  yī",[118,119],"美食须熟嚼，生食不麤吞。","问我居止处，大宅揔林村。",{"name":64,"slug":68,"dynasty":121},{"name":75,"slug":77},{"id":123,"slug":124,"title":125,"titlePinyin":126,"paragraphs":127,"author":130},"cmw4qoe779aw1fia5e4ew9zcc","sun-si-miao-dao-lin-yang-xing-ge-er-shou-ti-ni-er","道林养性歌二首（题拟） 二","dào lín yǎng xìng gē èr shǒu （ tí nǐ ）  èr",[128,129],"日公三个毒，不嚼而自消。","锦绣为五藏，身著粪扫袍。",{"name":64,"slug":68,"dynasty":131},{"name":75,"slug":77},{"id":133,"slug":134,"title":135,"titlePinyin":136,"paragraphs":137,"author":140},"cmw4qoe6n9avzfia5yn5fur8n","sun-si-miao-bao-sheng-ming","保生铭","bǎo shēng míng",[138,139],"人若劳于形，百病不能成。","饮酒忌大醉，诸疾自不生。",{"name":64,"slug":68,"dynasty":141},{"name":75,"slug":77},{"favorited":56}]