[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"poem-sun-si-miao-zhen-shang-ji":3,"favorite-sun-si-miao-zhen-shang-ji":152},{"poem":4,"related":91},{"id":5,"slug":6,"title":7,"titleTrad":8,"titleSlug":9,"titlePinyin":10,"titlePinyinFlat":11,"paragraphs":12,"paragraphsTrad":31,"paragraphsPinyin":47,"annotation":65,"annotationTrad":65,"translation":66,"translationTrad":66,"appreciation":66,"appreciationTrad":66,"isOrderliness":67,"category":66,"searchText":68,"visits":69,"createdAt":70,"updatedAt":71,"authorId":72,"dynastyId":73,"author":74,"dynasty":89,"tags":90},"cmw4qoe7q9awbfia5y5arpuou","sun-si-miao-zhen-shang-ji","枕上记","枕上記","zhen-shang-ji","zhěn shàng jì","zhen shang ji",[13,14,15,16,17,18,19,20,21,22,23,24,25,26,27,28,29,30],"侵晨一碗粥，夜食（《海上方》作「饭」）莫教足。","撞动景阳钟，扣齿三十六。","大寒与大热，且莫贪色欲。","醉饱莫行房，五脏皆翻覆。","火艾（《海上方》作「艾火」）漫烧身，争如独自宿。","坐卧莫当风，频于暖处浴。","食饱行百步，常以手摩腹。","莫食无鳞鱼，诸般禽兽肉。","自死禽与兽（《海上方》作「兽与禽」），食之多命促。","土木为形象，求之有恩福。","父精母生肉（《海上方》作「母血生」），那忍分南北。","惜命惜身人，六白光如玉。","（日本汲古书院出版《和刻本类书集成》本南宋陈元靓《新编群书类要事林广记己集》卷二、原题唐孙思邈撰《孙真人海上方》末附）（按：此诗原题《孙真人枕上记》。","以上二首皆附见于《孙真人海上方》，疑为伪托。","因《枕上记》南宋时已被引录，故仍录存。","另《孙真人海上方》收七言绝句一百二十一首，为托名孙思邈作，伪托时代仅知在明中叶以前。","以下录附首二首，以见一斑。","）。",[32,33,34,35,36,37,38,39,40,41,23,24,42,43,44,45,46,30],"侵晨一碗粥，夜食（《海上方》作「飯」）莫教足。","撞動景陽鐘，扣齒三十六。","大寒與大熱，且莫貪色慾。","醉飽莫行房，五臟皆翻覆。","火艾（《海上方》作「艾火」）漫燒身，爭如獨自宿。","坐臥莫當風，頻於暖處浴。","食飽行百步，常以手摩腹。","莫食無鱗魚，諸般禽獸肉。","自死禽與獸（《海上方》作「獸與禽」），食之多命促。","土木爲形象，求之有恩福。","（日本汲古書院出版《和刻本類書集成》本南宋陳元靚《新編群書類要事林廣記己集》卷二、原題唐孫思邈撰《孫真人海上方》末附）（按：此詩原題《孫真人枕上記》。","以上二首皆附見於《孫真人海上方》，疑爲僞託。","因《枕上記》南宋時已被引錄，故仍錄存。","另《孫真人海上方》收七言絕句一百二十一首，爲託名孫思邈作，僞託時代僅知在明中葉以前。","以下錄附首二首，以見一斑。",[48,49,50,51,52,53,54,55,56,57,58,59,60,61,62,63,64,30],"qīn chén yì wǎn zhōu ， yè shí （《 hǎi shàng fāng 》 zuò 「 fàn 」） mò jiào zú 。","zhuàng dòng jǐng yáng zhōng ， kòu chǐ sān shí liù 。","dà hán yǔ dà rè ， qiě mò tān sè yù 。","zuì bǎo mò xíng fáng ， wǔ zàng jiē fān fù 。","huǒ ài （《 hǎi shàng fāng 》 zuò 「 ài huǒ 」） màn shāo shēn ， zhēng rú dú zì sù 。","zuò wò mò dāng fēng ， bīn wū nuǎn chǔ yù 。","shí bǎo xíng bǎi bù ， cháng yǐ shǒu mó fù 。","mò shí wú lín yú ， zhū bān qín shòu ròu 。","zì sǐ qín yǔ shòu （《 hǎi shàng fāng 》 zuò 「 shòu yǔ qín 」）， shí zhī duō mìng cù 。","tǔ mù wéi xíng xiàng ， qiú zhī yǒu ēn fú 。","fù jīng mǔ shēng ròu （《 hǎi shàng fāng 》 zuò 「 mǔ xuè shēng 」）， nà rěn fēn nán běi 。","xī mìng xī shēn rén ， liù bái guāng rú yù 。","（ rì běn jí gǔ shū yuàn chū bǎn 《 hé kè běn lèi shū jí chéng 》 běn nán sòng chén yuán jìng 《 xīn biān qún shū lèi yào shì lín guǎng jì jǐ jí 》 juàn èr 、 yuán tí táng sūn sī miǎo zhuàn 《 sūn zhēn rén hǎi shàng fāng 》 mò fù ）（ àn ： cǐ shī yuán tí 《 sūn zhēn rén zhěn shàng jì 》。","yǐ shàng èr shǒu jiē fù jiàn wū 《 sūn zhēn rén hǎi shàng fāng 》， yí wéi wěi tuō 。","yīn 《 zhěn shàng jì 》 nán sòng shí yǐ bèi yǐn lù ， gù réng lù cún 。","lìng 《 sūn zhēn rén hǎi shàng fāng 》 shōu qī yán jué jù yì bǎi èr shí yì shǒu ， wéi tuō míng sūn sī miǎo zuò ， wěi tuō shí dài jǐn zhī zài míng zhōng yè yǐ qián 。","yǐ xià lù fù shǒu èr shǒu ， yǐ jiàn yì bān 。",null,"",false,"枕上记 侵晨一碗粥，夜食（《海上方》作「饭」）莫教足。 撞动景阳钟，扣齿三十六。 大寒与大热，且莫贪色欲。 醉饱莫行房，五脏皆翻覆。 火艾（《海上方》作「艾火」）漫烧身，争如独自宿。 坐卧莫当风，频于暖处浴。 食饱行百步，常以手摩腹。 莫食无鳞鱼，诸般禽兽肉。 自死禽与兽（《海上方》作「兽与禽」），食之多命促。 土木为形象，求之有恩福。 父精母生肉（《海上方》作「母血生」），那忍分南北。 惜命惜身人，六白光如玉。 （日本汲古书院出版《和刻本类书集成》本南宋陈元靓《新编群书类要事林广记己集》卷二、原题唐孙思邈撰《孙真人海上方》末附）（按：此诗原题《孙真人枕上记》。 以上二首皆附见于《孙真人海上方》，疑为伪托。 因《枕上记》南宋时已被引录，故仍录存。 另《孙真人海上方》收七言绝句一百二十一首，为托名孙思邈作，伪托时代仅知在明中叶以前。 以下录附首二首，以见一斑。 ）。 孙思邈 zhen shang ji qin chen yi wan zhou ， ye shi （《 hai shang fang 》 zuo 「 fan 」） mo jiao zu 。 zhuang dong jing yang zhong ， kou chi san shi liu 。 da han yu da re ， qie mo tan se yu 。 zui bao mo xing fang ， wu zang jie fan fu 。 huo ai （《 hai shang fang 》 zuo 「 ai huo 」） man shao shen ， zheng ru du zi su 。 zuo wo mo dang feng ， bin wu nuan chu yu 。 shi bao xing bai bu ， chang yi shou mo fu 。 mo shi wu lin yu ， zhu ban qin shou rou 。 zi si qin yu shou （《 hai shang fang 》 zuo 「 shou yu qin 」）， shi zhi duo ming cu 。 tu mu wei xing xiang ， qiu zhi you en fu 。 fu jing mu sheng rou （《 hai shang fang 》 zuo 「 mu xue sheng 」）， na ren fen nan bei 。 xi ming xi shen ren ， liu bai guang ru yu 。 （ ri ben ji gu shu yuan chu ban 《 he ke ben lei shu ji cheng 》 ben nan song chen yuan jing 《 xin bian qun shu lei yao shi lin guang ji ji ji 》 juan er 、 yuan ti tang sun si miao zhuan 《 sun zhen ren hai shang fang 》 mo fu ）（ an ： ci shi yuan ti 《 sun zhen ren zhen shang ji 》。 yi shang er shou jie fu jian wu 《 sun zhen ren hai shang fang 》， yi wei wei tuo 。 yin 《 zhen shang ji 》 nan song shi yi bei yin lu ， gu reng lu cun 。 ling 《 sun zhen ren hai shang fang 》 shou qi yan jue ju yi bai er shi yi shou ， wei tuo ming sun si miao zuo ， wei tuo shi dai jin zhi zai ming zhong ye yi qian 。 yi xia lu fu shou er shou ， yi jian yi ban 。 ）。",2,"2026-11-06T08:55:17.750Z","2026-11-06T08:55:17.749Z","cmw4qoe6m9avxfia5qkemu4e3","cmw4q9vvu009pfia58w63hvc6",{"id":72,"name":75,"nameTrad":76,"pinyin":77,"pinyinFlat":78,"slug":79,"birthDate":65,"deathDate":65,"introduce":65,"epithets":80,"epithetsTrad":81,"style":66,"styleTrad":66,"visits":82,"createdAt":83,"updatedAt":71,"dynastyId":73,"dynasty":84},"孙思邈","孫思邈","sūn sī miǎo","sun si miao","sun-si-miao",[],[],0,"2026-11-06T08:55:17.711Z",{"id":73,"name":85,"nameTrad":85,"pinyin":86,"pinyinFlat":87,"slug":87,"createdAt":88,"updatedAt":88},"唐","táng","tang","2026-11-06T08:44:00.811Z",{"id":73,"name":85,"nameTrad":85,"pinyin":86,"pinyinFlat":87,"slug":87,"createdAt":88,"updatedAt":88},[],[92,102,112,122,132,142],{"id":93,"slug":94,"title":95,"titlePinyin":96,"paragraphs":97,"author":100},"cmw4qoe7l9aw9fia5bg1gughx","sun-si-miao-zhen-shang-ji-shu-yue-shang-re","枕上记 暑月伤热","zhěn shàng jì  shǔ yuè shāng rè",[98,99],"途中大暑最堪怜，急取车轮土五钱。","盏内澄清汤服尽，身轻体健即安然。",{"name":75,"slug":79,"dynasty":101},{"name":85,"slug":87},{"id":103,"slug":104,"title":105,"titlePinyin":106,"paragraphs":107,"author":110},"cmw4qoe7i9aw7fia50l0c1jpa","sun-si-miao-zhen-shang-ji-shang-han-hai","枕上记 伤寒咳𠻳","zhěn shàng jì  shāng hán hāi 𠻳",[108,109],"伤寒咳嗽夜无眠，细碾明矾末一钱。","半夏橘皮姜共煮，煎汤调下化粘涎。",{"name":75,"slug":79,"dynasty":111},{"name":85,"slug":87},{"id":113,"slug":114,"title":115,"titlePinyin":116,"paragraphs":117,"author":120},"cmw4qoe7g9aw5fia5janhwpb8","sun-si-miao-yang-sheng-ming-yue-xin-ji-ti-zuo-she-sheng-yong","养生铭（《悦心集》题作《摄生咏》）","yǎng shēng míng （ 《 yuè xīn jí 》 tí zuò 《 shè shēng yǒng 》 ）",[118,119],"怒甚偏伤气，思多太损神。","神疲（《悦心集》作「虚」）心易役，气弱病相侵。",{"name":75,"slug":79,"dynasty":121},{"name":85,"slug":87},{"id":123,"slug":124,"title":125,"titlePinyin":126,"paragraphs":127,"author":130},"cmw4qoe7a9aw3fia5sbaqghzb","sun-si-miao-dao-lin-yang-xing-ge-er-shou-ti-ni-yi","道林养性歌二首（题拟） 一","dào lín yǎng xìng gē èr shǒu （ tí nǐ ）  yī",[128,129],"美食须熟嚼，生食不麤吞。","问我居止处，大宅揔林村。",{"name":75,"slug":79,"dynasty":131},{"name":85,"slug":87},{"id":133,"slug":134,"title":135,"titlePinyin":136,"paragraphs":137,"author":140},"cmw4qoe779aw1fia5e4ew9zcc","sun-si-miao-dao-lin-yang-xing-ge-er-shou-ti-ni-er","道林养性歌二首（题拟） 二","dào lín yǎng xìng gē èr shǒu （ tí nǐ ）  èr",[138,139],"日公三个毒，不嚼而自消。","锦绣为五藏，身著粪扫袍。",{"name":75,"slug":79,"dynasty":141},{"name":85,"slug":87},{"id":143,"slug":144,"title":145,"titlePinyin":146,"paragraphs":147,"author":150},"cmw4qoe6n9avzfia5yn5fur8n","sun-si-miao-bao-sheng-ming","保生铭","bǎo shēng míng",[148,149],"人若劳于形，百病不能成。","饮酒忌大醉，诸疾自不生。",{"name":75,"slug":79,"dynasty":151},{"name":85,"slug":87},{"favorited":67}]