[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"poem-yang-ning-shi-qi-ju-tie":3,"favorite-yang-ning-shi-qi-ju-tie":113},{"poem":4,"related":62},{"id":5,"slug":6,"title":7,"titleTrad":7,"titleSlug":8,"titlePinyin":9,"titlePinyinFlat":10,"paragraphs":11,"paragraphsTrad":20,"paragraphsPinyin":28,"annotation":36,"annotationTrad":36,"translation":37,"translationTrad":37,"appreciation":37,"appreciationTrad":37,"isOrderliness":38,"category":37,"searchText":39,"visits":40,"createdAt":41,"updatedAt":42,"authorId":43,"dynastyId":44,"author":45,"dynasty":60,"tags":61},"cmw4qs1msbr9bfia521027ibf","yang-ning-shi-qi-ju-tie","起居帖","qi-ju-tie","qǐ jū tiē","qi ju tie",[12,13,14,15,16,17,18,19],"行住坐卧处，手摩胁与肚，心腹通快时，两手肠下踞。","踞之彻膀腰，背拳摩肾部。","才觉力倦来，即使家人助。","行之不厌频，昼夜无穷数，岁久积功成，渐入神仙路。","（见明刻本朱存理辑《铁网珊瑚・书品》卷一。","）（按：诗后题云：「干祐元年冬残腊暮，华阳焦上人尊师处传，杨凝式。","」又附米友仁跋云：「右杨凝式书神仙起居法八行，臣米友仁鉴定真迹跋。","」）。",[21,22,23,24,25,26,27,19],"行住坐臥處，手摩脅與肚，心腹通快時，兩手腸下踞。","踞之徹膀腰，背拳摩腎部。","纔覺力倦來，即使家人助。","行之不厭頻，晝夜無窮數，歲久積功成，漸入神仙路。","（見明刻本朱存理輯《鐵網珊瑚・書品》卷一。","）（按：詩後題云：「乾祐元年冬殘臘暮，華陽焦上人尊師處傳，楊凝式。","」又附米友仁跋云：「右楊凝式書神仙起居法八行，臣米友仁鑒定真蹟跋。",[29,30,31,32,33,34,35,19],"xíng zhù zuò wò chǔ ， shǒu mó xié yǔ dù ， xīn fù tōng kuài shí ， liǎng shǒu cháng xià jù 。","jù zhī chè bǎng yāo ， bèi quán mó shèn bù 。","cái jué lì juàn lái ， jí shǐ jiā rén zhù 。","xíng zhī bú yàn bīn ， zhòu yè wú qióng shù ， suì jiǔ jī gōng chéng ， jiàn rù shén xiān lù 。","（ jiàn míng kè běn zhū cún lǐ jí 《 tiě wǎng shān hú ・ shū pǐn 》 juàn yī 。","）（ àn ： shī hòu tí yún ：「 qián yòu yuán nián dōng cán là mù ， huá yáng jiāo shàng rén zūn shī chǔ chuán ， yáng níng shì 。","」 yòu fù mǐ yǒu rén bá yún ：「 yòu yáng níng shì shū shén xiān qǐ jū fǎ bā háng ， chén mǐ yǒu rén jiàn dìng zhēn jì bá 。",null,"",false,"起居帖 行住坐卧处，手摩胁与肚，心腹通快时，两手肠下踞。 踞之彻膀腰，背拳摩肾部。 才觉力倦来，即使家人助。 行之不厌频，昼夜无穷数，岁久积功成，渐入神仙路。 （见明刻本朱存理辑《铁网珊瑚・书品》卷一。 ）（按：诗后题云：「干祐元年冬残腊暮，华阳焦上人尊师处传，杨凝式。 」又附米友仁跋云：「右杨凝式书神仙起居法八行，臣米友仁鉴定真迹跋。 」）。 杨凝式 qi ju tie xing zhu zuo wo chu ， shou mo xie yu du ， xin fu tong kuai shi ， liang shou chang xia ju 。 ju zhi che bang yao ， bei quan mo shen bu 。 cai jue li juan lai ， ji shi jia ren zhu 。 xing zhi bu yan bin ， zhou ye wu qiong shu ， sui jiu ji gong cheng ， jian ru shen xian lu 。 （ jian ming ke ben zhu cun li ji 《 tie wang shan hu ・ shu pin 》 juan yi 。 ）（ an ： shi hou ti yun ：「 qian you yuan nian dong can la mu ， hua yang jiao shang ren zun shi chu chuan ， yang ning shi 。 」 you fu mi you ren ba yun ：「 you yang ning shi shu shen xian qi ju fa ba hang ， chen mi you ren jian ding zhen ji ba 。 」）。",0,"2026-11-06T08:58:08.069Z","2026-11-06T08:58:08.068Z","cmw4qs1mobr97fia54tb8jql5","cmw4q9vvu009pfia58w63hvc6",{"id":43,"name":46,"nameTrad":47,"pinyin":48,"pinyinFlat":49,"slug":50,"birthDate":36,"deathDate":36,"introduce":36,"epithets":51,"epithetsTrad":52,"style":37,"styleTrad":37,"visits":40,"createdAt":53,"updatedAt":54,"dynastyId":44,"dynasty":55},"杨凝式","楊凝式","yáng níng shì","yang ning shi","yang-ning-shi",[],[],"2026-11-06T08:58:08.064Z","2026-11-06T08:58:08.079Z",{"id":44,"name":56,"nameTrad":56,"pinyin":57,"pinyinFlat":58,"slug":58,"createdAt":59,"updatedAt":59},"唐","táng","tang","2026-11-06T08:44:00.811Z",{"id":44,"name":56,"nameTrad":56,"pinyin":57,"pinyinFlat":58,"slug":58,"createdAt":59,"updatedAt":59},[],[63,73,83,93,103],{"id":64,"slug":65,"title":66,"titlePinyin":67,"paragraphs":68,"author":71},"cmw4qs1n3br9jfia51jozko9w","yang-ning-shi-zeng-zhang-quan-yi","赠张全义","zèng zhāng quán yì",[69,70],"洛阳风景实堪哀，昔日曾为瓦子堆。","不是我公重葺理，至今犹是一堆灰。",{"name":46,"slug":50,"dynasty":72},{"name":56,"slug":58},{"id":74,"slug":75,"title":76,"titlePinyin":77,"paragraphs":78,"author":81},"cmw4qs1n0br9hfia5vp8zumph","yang-ning-shi-xue-qing","雪晴","xuě qíng",[79,80],"春来冰未泮，冬至雪初晴。","为报方袍客，丰年瑞已成。",{"name":46,"slug":50,"dynasty":82},{"name":56,"slug":58},{"id":84,"slug":85,"title":86,"titlePinyin":87,"paragraphs":88,"author":91},"cmw4qs1mybr9ffia518us0n9j","yang-ning-shi-ti-huai-su-jiu-kuang-tie-hou","题怀素酒狂贴后","tí huái sù jiǔ kuáng tiē hòu",[89,90],"十年挥素学临池，始识王公学卫非。","草圣未须因酒发，笔端应解化龙飞。",{"name":46,"slug":50,"dynasty":92},{"name":56,"slug":58},{"id":94,"slug":95,"title":96,"titlePinyin":97,"paragraphs":98,"author":101},"cmw4qs1mvbr9dfia50m74e2hr","yang-ning-shi-ti-bi","题壁","tí bì",[99,100],"院似禅心静，花如觉性圆。","自然知了义，争肯学神仙。",{"name":46,"slug":50,"dynasty":102},{"name":56,"slug":58},{"id":104,"slug":105,"title":106,"titlePinyin":107,"paragraphs":108,"author":111},"cmw4qs1mobr99fia5b67jh4th","yang-ning-shi-ju","句","jù",[109,110],"押引蝗虫到洛京，合消郡守远相迎。","到此今经三纪春。",{"name":46,"slug":50,"dynasty":112},{"name":56,"slug":58},{"favorited":38}]